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        <title><![CDATA[Shawn's Blog]]></title>
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        <description><![CDATA[My little hideaway]]></description>
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    <title><![CDATA[Getting ready for the gym]]></title>
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    <pubDate>Sat, 09 Jun 2012 00:08:10 +0200</pubDate>
    <description><![CDATA[I have a couple of things I want to get done today before I hit up the gym. I’m meeting my friend Craig there at 3 which gives me 5 hours. One thing I want to do is read up on how to use hgh supplements because I want to start taking them soon. I have... ]]></description>
        <dc:creator><![CDATA[Shawn]]></dc:creator>
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